Below you will find the best synthetic oil for a 1990 Volkswagen GOLF. Maximize your vehicle's potential with 100% full synthetic oil that is made in the USA! For more than the past 50 years, AMSOIL has perfected the art of maximizing efficiency and engine life. The advanced synthetic formulas deliver superior protection from heat, friction, and wear, keeping engines as good as new for miles. Upgrade to AMSOIL today and experience better performance, reliability, and reduced oil consumption. Click add to cart for more details. Sign up as a preferred customer and get discounts and more! The oil type, capacity and oil filter (if available) are listed below and verified for accuracy. Upgrade now!
Recommended oil for my 1990 Golf
| Product Name | Product Description | Capacities | Product |
|---|---|---|---|
| XL 10W-40 Synthetic Motor Oil | Protect your Golf now with Amsoil products! Made in USA! | With filter 4.2 quarts Add 0.5L (0.5 qt) less than capacity shown, start engine,let run until operating temperature is approx. 60 C (140 F), switch engine off,wait 3 minutes, check dipstick, fill to full mark as indicated on dipstick. May be more or less than 0.5L(0.5qt) depending on model. |
XLOQT-EA
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| Premium Protection 10W-40 Synthetic Motor Oil | Protect your vehicle with the world's best synthetic oil for your Golf! | With filter 4.2 quarts Add 0.5L (0.5 qt) less than capacity shown, start engine,let run until operating temperature is approx. 60 C (140 F), switch engine off,wait 3 minutes, check dipstick, fill to full mark as indicated on dipstick. May be more or less than 0.5L(0.5qt) depending on model. |
AMOQT-EA
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| SAE 5W-40 MS Synthetic European Motor Oil | Amsoil is high technology oil and leaves the competition behind! Get the best for your Golf. | With filter 4.2 quarts Add 0.5L (0.5 qt) less than capacity shown, start engine,let run until operating temperature is approx. 60 C (140 F), switch engine off,wait 3 minutes, check dipstick, fill to full mark as indicated on dipstick. May be more or less than 0.5L(0.5qt) depending on model. |
AFLQT-EA
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Recommended oil filters for my 1990 Golf
| Product Name | Product Description | Product |
|---|---|---|
| AMSOIL Ea Oil Filters | Use this oil filter with Amsoil synthetic oil! Recommended for 25,000 miles/one year, whichever comes first, for normal driving conditions or 15,000 miles/one year, whichever comes first for severe conditions. Protect your 1990 Volkswagen Golf and enjoy longer service intervals while reducing engine wear with this filter! |
EAO34-EA
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Recommended transmission fluids for my 1990 Golf
| Product Name | Note | Capacities | Product Description | Product |
|---|---|---|---|---|
| Manual Transmission & Transaxle Gear Lube 75W-90 | Manual Transmission Fluid (1) VW part no. G 005 000 (G50), or equivalent, (synthetic) |
020 (5-SPD) 4 pints | This synthetic manual transmission and transaxle gear lube is made to protect from friction and keep viscosity for extended component and fluid life. You will get smooth and fast performance from synchronizers and gears. Enjoy quick and smooth shifting. It is made to exceed protection under severe conditions and it blows the doors off of regular fluids which are limited in protection. Protect your 1990 Volkswagen Golf. |
MTGPK-EA
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| Signature Series Multi-Vehicle Synthetic Automatic Transmission Fluid | Automatic Transmission Fluid (1) Verify fluid before topping off. DEXRON II could have been replaced with Esso Type LT 71141, P/N G 052 162 (-A1, -A2, -A6) which is clear-yellow in color. |
3 speed 010 Total Fill 6.3 quarts 3.2 quarts Initial Fill | Amsoil's Signature Series Multi-Vehicle Synthetic automatic transmission fluid is made to blow the doors off any regular or conventional ATF fluids on the market and our oil surpasses the performance needs of most vehicles. Protect your transmission and avoid costly repairs. This fluid has an advanced formula to give awesome top-notch protection under harsh operating conditions. Transmission repairs are expensive so protect your vehicle with this great fluid! |
ATFPK-EA
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| OE Multi-Vehicle Synthetic Automatic Transmission Fluid | Automatic Transmission Fluid (1) Verify fluid before topping off. DEXRON II could have been replaced with Esso Type LT 71141, P/N G 052 162 (-A1, -A2, -A6) which is clear-yellow in color. |
3 speed 010 Total Fill 6.3 quarts 3.2 quarts Initial Fill | Outsanding protection and resists varnish! Change interval based on your Golf's recommendation. |
OTFQT-EA
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Differential for my Volkswagen Golf
| Product Name | Note | Capacities | Product Description | Product |
|---|---|---|---|---|
| SEVERE GEAR® 80W-90 | (1) Final drive for Automatic transmission only. | With AT Front 1.7 pints Final drive for Automatic transmission only. | This lube is made to exceed the requirements of equipment and all vehicles that require SAE 80W-90 viscosity. It is made with synthetic base oils and top additives without adding any wax. Amsoil Severe Gear is solid against thermal breakdown. Will give you awesome protection for bearings and gears and tough against heat which will help extend the life of your equipment and avoid costly repairs. Made in the U.S.A. |
AGLPK-EA
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| SEVERE GEAR® 75W-90 | (1) Final drive for Automatic transmission only. | With AT Front 1.7 pints Final drive for Automatic transmission only. | This special formula is made for harsh operating conditions that pick-up trucks endure. Also top-notch protection for SUVs, heavy equipment, and other heavy-duty vehicles. Made in the USA. |
SVGPK-EA
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| SEVERE GEAR® 75W-110 | (1) Final drive for Automatic transmission only. | With AT Front 1.7 pints Final drive for Automatic transmission only. | This is a fantastic lubricant for towing trailers, heavy duty hauling, off road driving/4x4, commercial applications, and for race enthusiasts. This severe gear lube will protect bearings, gears from friction and exceeds performance of any regular gear oil out there! Keep your truck or vehicle out of the shop and avoid costly repairs with this made in the USA lube. |
SVTPK-EA
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Recommended coolants for my Volkswagen Golf
| Product Name | Product Description | Capacities | Product |
|---|---|---|---|
| Passenger Car & Light Truck Antifreeze & Coolant | maximum protection for your 1990 Volkswagen Golf under extreme temperatures and operating conditions! Lasts up to 150,000 miles or five years! (whichever comes first) |
ANTPC1G-EA
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| Low Toxicity Antifreeze and Engine Coolant | Lasts in your 1990 Volkswagen Golf for up to 150,000 miles or five years! (whichever comes first). Biodegradable! |
ANT1G-EA
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Amsoil protects your car,van, or truck with 75% more motor protection for horsepower loss and wear and protects important engine parts such as pistons and cams. Conventional oil will break down which will leave your engine with carbon deposits, varnish and sludge! This will cause your engine to wear down. Protect your engine with Amsoil! The first in synthetics! Change your own oil? You have found the best page for your vehicle! We have other products listed such as transmission fluids and coolants! Even if you don't change your own oil, you can order and take the box of Amsoil and the filter to a mechanic near you! Be sure to check your engine's capacity (found on this page) so you order the proper amount in quarts.
