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Best recommended synthetic oil, filter, transmission fluid for my 1990 Pontiac GRAND PRIX

Motor oil designed for your 1990 Pontiac GRAND PRIX

AMSOIL is the pioneer of synthetic oil used in cars in the US.
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Your Vehicle's Information

Year:

1990

Make:

Pontiac

Model:

GRAND PRIX

Engine Size:

3.1L

Engine #:

[V] Turbo

Not your vehicle? CHANGE HERE: Year, make, model

Please call us if you need help. These are all to be used in your vehicle.

Below you will find the best synthetic oil for a 1990 Pontiac GRAND PRIX. Maximize your vehicle's potential with 100% full synthetic oil that is made in the USA! For more than the past 50 years, AMSOIL has perfected the art of maximizing efficiency and engine life. The advanced synthetic formulas deliver superior protection from heat, friction, and wear, keeping engines as good as new for miles. Upgrade to AMSOIL today and experience better performance, reliability, and reduced oil consumption. Click add to cart for more details. Sign up as a preferred customer and get discounts and more! The oil type, capacity and oil filter (if available) are listed below and verified for accuracy. Upgrade now!

Recommended oil for my 1990 Grand Prix

Product Name Product Description Capacities Product
Signature Series 10W-30 Synthetic Motor Oil Get the best synthetic oil for your Grand Prix now! Save time and money and protect your Pontiac. With filter 4.5 quarts After refill check oil level. ATMQT-EA
Signature Series 10W-30 Synthetic Motor Oil ATMQT-EA
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XL 10W-30 Synthetic Motor Oil Protect your Grand Prix with Amsoil and support the best MADE in USA oil! With filter 4.5 quarts After refill check oil level. XLTQT-EA
XL 10W-30 Synthetic Motor Oil XLTQT-EA
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OE 10W-30 Synthetic Motor Oil AMSOIL OE Synthetic Motor Oil is specially made for the extended oil change intervals recommended for your 1990 Pontiac Grand Prix 3.1L engine. It has advanced synthetic technology that resists chemical breakdown for maximum wear protection for your vehicle which is well beyond the traditional 3,000-mile oil change interval. Get the best synthetic oil now for your Pontiac Grand Prix. With filter 4.5 quarts After refill check oil level. OETQT-EA
OE 10W-30 Synthetic Motor Oil OETQT-EA
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Recommended oil filters for my 1990 Grand Prix

Product Name Product Description Product
AMSOIL Ea Oil Filters This filter is for your 1990 Pontiac Grand Prix and is designed to last up to 25k (normal conditions) or 15k miles (severe conditions) or 1 year, whichever comes first. EAO23-EA
AMSOIL Ea Oil Filters EAO23-EA
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WIX Oil Filter WIX oil filter change intervals for your 1990 Pontiac Grand Prix are extended OEM recommendations to match the drain intervals of AMSOIL XL Motor oil. (12,000 miles or 1 year, whichever comes first). 51036-EA
WIX Oil Filter 51036-EA
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Recommended fuel Filters for my 1990 Grand Prix

Product Name Product Description Product
WIX Fuel Filters Superior fuel cleansing for your 1990 Pontiac Grand Prix and it will prevent pump wear, injector clogging, premature engine wear while helping boost your Grand Prix's fuel economy! 33481-EA
WIX Fuel Filters 33481-EA
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Recommended transmission fluids for my 1990 Grand Prix

Product Name Note Capacities Product Description Product
Manual Synchromesh Transmission Fluid 5W-30 Manual Transmission Fluid
MG2 (5-SPD) 4.2 pints Resistant to heat, oxidation, acid buildup and varnish! Protect your 1990 Pontiac Grand Prix Recommended for 50,000-mile service intervals or even longer (up to 150,000 miles) as indicated in your 1990 Pontiac Grand Prix manual. MTFQT-EA
Manual Synchromesh Transmission Fluid 5W-30 MTFQT-EA
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Signature Series Fuel-Efficient Synthetic Automatic Transmission Fluid Automatic Transmission Fluid
(1) This specification has been updated from Dexron II or III to Dexron VI per a Technical Service Bulletin from the manufacturer
6 quarts Initial Fill 4 speed THM440-T4 Total Fill 10 quarts
3 speed THM125C Total Fill 6 quarts 4 quarts Initial Fill
If a lighter viscosity is needed then this automatic transmission fluid provides top-notch protection! Recommended for Toyota, Ford, and General Motors transmissions. You will get the same awesome protection as Amsoil's Signature Series Multi-Vehicle automatic transmission fluid. Also recommended for vehicles that need GM DEXRON® VI, Ford MERCON® LV and SP, Honda DW-1, Nissan Matic-S, and Toyota WS fluid specifications. ATLPK-EA
Signature Series Fuel-Efficient Synthetic Automatic Transmission Fluid ATLPK-EA
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OE Fuel-Efficient Synthetic Automatic Transmission Fluid Automatic Transmission Fluid
(1) This specification has been updated from Dexron II or III to Dexron VI per a Technical Service Bulletin from the manufacturer
6 quarts Initial Fill 4 speed THM440-T4 Total Fill 10 quarts
3 speed THM125C Total Fill 6 quarts 4 quarts Initial Fill
Outstanding protection and resists varnish! Change interval based on your Grand Prix owner's manual. OTLQT-EA
OE Fuel-Efficient Synthetic Automatic Transmission Fluid OTLQT-EA
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Recommended coolants for my Pontiac Grand Prix

Product Name Product Description Capacities Product
Passenger Car & Light Truck Antifreeze & Coolant maximum protection for your 1990 Pontiac Grand Prix under extreme temperatures and operating conditions! Lasts up to 150,000 miles or five years! (whichever comes first) ANTPC1G-EA
Passenger Car & Light Truck Antifreeze & Coolant ANTPC1G-EA
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Low Toxicity Antifreeze and Engine Coolant Lasts in your 1990 Pontiac Grand Prix for up to 150,000 miles or five years! (whichever comes first). Biodegradable! ANT1G-EA
Low Toxicity Antifreeze and Engine Coolant ANT1G-EA
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If your engine is burning oil without any leaks detected then try Amsoil! We have used Amsoil in vehicles that burn up or consume oil because the engine just happens to consume oil due to driving conditions or the way the engine was built. Amsoil can possibly reduce the oil consumption in your vehicle. We have tried this out in a Toyota Camry and the consumption was cut by 60% which is a great improvement.

No matter hard you drive, synthetic motor oil will keep your vehicle moving along. At high temperatures, synthetic oil doesn't break down like conventional oil – so at high RPMs or over rough terrain, synthetic oil will keep you on the road even when conventional oils won't.


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If you're looking for another year, make or model instead of this 1990 Pontiac GRAND PRIX motor oil, try one of these similar models below. We try to keep one page for each model vehicle.

Change your motor oil for your van, truck, or car with Amsoil synthetic motor oil. The benefits are superior motor protection with less friction and more lubrication, less debris, cleaner engine, and outstanding protection under high stress and temperatures. Plus save time and money since you will not be visiting those quick change places so often! Make the move and switch to the best synthetic motor oil today! If you are wondering about how much oil capacity your engine will hold then it is listed on this page for your convenience. Is not knowing how to change your own oil stopping you from purchasing the best synthetic oil on the market? You can find videos on YouTube to do it yourself or search Google for a local mechanic who should gladly change the oil and filter for you for only 1 hour of labor.

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