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Miami, FL

Best recommended synthetic oil, filter, transmission fluid for my 1990 BMW M3

Motor oil designed for your 1990 BMW M3

AMSOIL is the pioneer of synthetic oil used in cars in the US.
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Your Vehicle's Information

Year:

1990

Make:

BMW

Model:

M3

Engine Size:

2.3L

Engine #:

S14 B23

Not your vehicle? CHANGE HERE: Year, make, model

Please call us if you need help. These are all to be used in your vehicle.

Below you will find the best synthetic oil for a 1990 BMW M3. Maximize your vehicle's potential with 100% full synthetic oil that is made in the USA! For more than the past 50 years, AMSOIL has perfected the art of maximizing efficiency and engine life. The advanced synthetic formulas deliver superior protection from heat, friction, and wear, keeping engines as good as new for miles. Upgrade to AMSOIL today and experience better performance, reliability, and reduced oil consumption. Click add to cart for more details. Sign up as a preferred customer and get discounts and more! The oil type, capacity and oil filter (if available) are listed below and verified for accuracy. Upgrade now!

Recommended oil for my 1990 M3

Product Name Product Description Capacities Product
XL 10W-40 Synthetic Motor Oil Protect your M3 now with Amsoil products! Made in USA! With filter 4.6 quarts After refill check oil level. XLOQT-EA
XL 10W-40 Synthetic Motor Oil XLOQT-EA
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Premium Protection 10W-40 Synthetic Motor Oil Protect your vehicle with the world's best synthetic oil for your M3! With filter 4.6 quarts After refill check oil level. AMOQT-EA
Premium Protection 10W-40 Synthetic Motor Oil AMOQT-EA
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SAE 5W-40 MS Synthetic European Motor Oil Amsoil is high technology oil and leaves the competition behind! Get the best for your M3. With filter 4.6 quarts After refill check oil level. AFLQT-EA
SAE 5W-40 MS Synthetic European Motor Oil AFLQT-EA
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Recommended oil filters for my 1990 M3

Product Name Product Description Product
WIX Oil Filter Wix oil filters for your 1990 Bmw M3 have extended OEM recommendations which match the drain intervals of AMSOIL XL synthetic motor oil which is 12k or 1 year, whichever is first. 51374-EA
WIX Oil Filter 51374-EA
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Recommended transmission fluids for my 1990 M3

Product Name Note Capacities Product Description Product
Signature Series Multi-Vehicle Synthetic Automatic Transmission Fluid Manual Transmission Fluid
(1) Manual transmissions which have an orange label & 17mm Hex plug require Dexron II or Dexron III.
265 (5-SPD) 2.5 pints Amsoil's Signature Series Multi-Vehicle Synthetic automatic transmission fluid is made to blow the doors off any regular or conventional ATF fluids on the market and our oil surpasses the performance needs of most vehicles. Protect your transmission and avoid costly repairs. This fluid has an advanced formula to give awesome top-notch protection under harsh operating conditions. Transmission repairs are expensive so protect your vehicle with this great fluid! ATFPK-EA
Signature Series Multi-Vehicle Synthetic Automatic Transmission Fluid ATFPK-EA
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OE Multi-Vehicle Synthetic Automatic Transmission Fluid Manual Transmission Fluid
(1) Manual transmissions which have an orange label & 17mm Hex plug require Dexron II or Dexron III.
265 (5-SPD) 2.5 pints Outsanding protection and resists varnish! Change interval based on your M3's recommendation. OTFQT-EA
OE Multi-Vehicle Synthetic Automatic Transmission Fluid OTFQT-EA
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Differential for my Bmw M3

Product Name Note Capacities Product Description Product
SEVERE GEAR® 80W-90 Rear 3.6 pints This lube is made to exceed the requirements of equipment and all vehicles that require SAE 80W-90 viscosity. It is made with synthetic base oils and top additives without adding any wax. Amsoil Severe Gear is solid against thermal breakdown. Will give you awesome protection for bearings and gears and tough against heat which will help extend the life of your equipment and avoid costly repairs. Made in the U.S.A. AGLPK-EA
SEVERE GEAR® 80W-90 AGLPK-EA
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SEVERE GEAR® 75W-90 Rear 3.6 pints This special formula is made for harsh operating conditions that pick-up trucks endure. Also top-notch protection for SUVs, heavy equipment, and other heavy-duty vehicles. Made in the USA. SVGPK-EA
SEVERE GEAR® 75W-90 SVGPK-EA
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SEVERE GEAR® 75W-110 Rear 3.6 pints This is a fantastic lubricant for towing trailers, heavy duty hauling, off road driving/4x4, commercial applications, and for race enthusiasts. This severe gear lube will protect bearings, gears from friction and exceeds performance of any regular gear oil out there! Keep your truck or vehicle out of the shop and avoid costly repairs with this made in the USA lube. SVTPK-EA
SEVERE GEAR® 75W-110 SVTPK-EA
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Recommended coolants for my Bmw M3

Product Name Product Description Capacities Product
Passenger Car & Light Truck Antifreeze & Coolant maximum protection for your 1990 Bmw M3 under extreme temperatures and operating conditions! Lasts up to 150,000 miles or five years! (whichever comes first) Initial fill 9.5 quarts ANTPC1G-EA
Passenger Car & Light Truck Antifreeze & Coolant ANTPC1G-EA
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Low Toxicity Antifreeze and Engine Coolant Lasts in your 1990 Bmw M3 for up to 150,000 miles or five years! (whichever comes first). Biodegradable! Initial fill 9.5 quarts ANT1G-EA
Low Toxicity Antifreeze and Engine Coolant ANT1G-EA
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Amsoil's synthetic oil for cars and trucks has additives that will lengthen your engine's life. Their detergent additives will clean out deposits in your engine and prevent more from forming.

Do you drive very often and rack up tons of miles quickly? Is it a drag to change your oil so quickly as it feels like you just changed it. Need a recommended oil for your BMW M3 that tested and proven to protect your engine? Make the move and switch to Amsoil. For over four decades, Amsoil has been protecting vehicle engines from extreme temperatures and wear & tear. Order recommended oil and filters for your vehicle today. You will not have to change your oil for over a year!


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If you're looking for another year, make or model instead of this 1990 BMW M3 motor oil, try one of these similar models below. We try to keep one page for each model vehicle.

We all have busy schedules with family or work, or maybe you want to relax on weekends or even after work on the weekdays instead of changing your oil frequently. We noticed that we have more time because owning a few vehicles in our family and changing the oil every 3 months would be a time drainer! Now we only change all vehicles once a year! Switch to Amsoil and enjoy the world's best synthetic motor oil which will last up to a year in your car, SUV, or truck! Whether you own a Chevy, Ford, Chrysler, Toyota, Honda, or other make, we have the oil and filter for you! Outstanding protection and peace of mind and less hassle as changing your oil frequently won't be necessary anymore! We have awesome products for your vehicle besides synthetic oil such as transmission fluids and cabin air filters. Thanks for stopping by and give your vehicle the best!

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